Meditation, Relaxation & Art for Teens

Slow down, recharge, and reconnect with a calming, creative experience. We begin with a gentle, heart-centred guided meditation designed to ease stress, quiet the mind, and cultivate a sense of gratitude and inner calm. From there, carry that grounded, positive energy into hands-on artistic expression. Create something uniquely your own. Each piece becomes a special keepsake to take home, reminding you of this peaceful, heart-opening time. No experience is needed—just come as you are and enjoy a welcoming space to relax, create, and connect. Program supplies funded by City of Burlington Culture Days grant. A 100 Seeds of Joy initiative presented in collaboration with Halton Sahaja Yoga Meditation Network Accessibility If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

Organizer information →

Registration →